Looking for the most recent Connections answers? Click here for today’s Connections hints, as well as our daily answers and hints for The New York Times Mini Crossword, Wordle, Connections: Sports Edition and Strands puzzles.

Today’s NYT Connections puzzle isn’t too tough. For the purple category, say some of the clues to yourself, and think about what word could come in front of them as part of a two-word phrase. It’s slightly out of season, but you’ll get it. Read on for clues and today’s Connections answers.

The Times now has a Connections Bot, like the one for Wordle. Go there after you play to receive a numeric score and to have the program analyze your answers. Players who are registered with the Times Games section can now nerd out by following their progress, including a number of puzzles completed, win rate, number of times they nabbed a perfect score and their win streak.

Read more: Hints, Tips and Strategies to Help You Win at NYT Connections Every Time

Hints for today’s Connections groups

Here are four hints for the groupings in today’s Connections puzzle, ranked from the easiest yellow group, to the tough (and sometimes bizarre) purple group.

Yellow group hint: Let’s go to the gym.

Green group hint: Set something up.

Blue group hint: Piece of music.

Purple group hint: Training would also work in this category.

Answers for today’s Connections groups

Yellow group: Tips for working out safely.

Green group: Establish.

Blue group: Ditty.

Purple group: Spring ____.

Read more: Wordle Cheat Sheet: Here Are the Most Popular Letters Used in English Words

What are today’s Connections answers?

The yellow words in today’s Connections

The theme is tips for working out safely. The four answers are breathe, hydrate, rest and stretch.

The green words in today’s Connections

The theme is establish. The four answers are found, institute, launch and start.

The blue words in today’s Connections

The theme is ditty. The four answers are air, number, song and strain.

The purple words in today’s Connections

The theme is spring ____.  The four answers are chicken, equinox, fling and onion.